Laughter Yoga 101

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Laughter Yoga at The Timbers
Monday's 12:30 -1:30
1 Coffey Park Ln,  Eureka, MO  63025
$4.00 a class
$3.00 Timbers Members
Go to  http://www.meetup.com/Laughter-Yoga-Groupies/
and join Laughter Yoga Groupies ,,it is free!  You will have access to the calendar and get email reminders about classes!

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Whether you need a 20 minute wellness talk on the basics of laugter, a "wake-up session to start your staff's workday, a 60 minute full laughter session or a 60 - 90 minute presentation, I am available to help you plan it.  I am a former children's librarian with an MA in Library Science. I enjoyed the benefits of traditional yoga for years, and the familiar yoga breathing and stretching combined with laughter fits my background and personality to a tee.  As a certified LY Leader,  I have found a way to exercise that I truly enjoy, and I want to share this enthusiasm with you and your group. Expect lots of positive energy brought to your private session, and plan on feeling great afterwards!

 


Fee: TBD

 

Please feel free to contact me if you have any questions at all!

Call me at 314-606-2294
and we can make arrangements today.

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