Laughter Is Inner Jogging!
I am a former children's librarian with an MA in Library Science.  I have enjoyed the benefits of yoga for many years, and have found that the familar yoga breathing and stretching, combined with laughter, fits my background and personality to a tee.   As a certified LY leader,  I have found a way to exercise that I truly enjoy and I want to share this enthusiam with you and your group.

*Expect lots of positive energy brought to your session and plan on leaving feeling great!!

I am available for Laughter Programs of all kinds.  Laughter Yoga is very adaptable, so I can structure your session to fit your individual needs.  Just call and we can start planning a session now!
Whether you want a 20 minute talk on the basics - "Laughter Yoga 101",  a "wake-up" Laughter Session to start the workday,  or a 60 - 90 minute full Laughter Session,  I am available to help you plan it.

Here's what Katy Laciny from Nestle Purina had to say:
"Yoga laughter with Jodi was a fabulous experience for The Purina Cat Chow brand team!  Our session was a fun and unique way to combat the stresses of our intense day and allow us to realize the short and long-term benefits that laughter can have on enhancing overall well-being."

Please feel free to contact me if you have any questions!

Fee: TBD (Very Reasonable!)




l Home l About l Laughter Exercises l Find a Laughter Club l Photo Gallery l Calendar l Services l Contact l FAQ
Call:  314-606-2294
We are on Fox 2 News:  
I am going to the 2010 Laughter Yoga Conference in August.
Read more here
www.2010.laughteryogaamerica.com


Where You Can Laugh:
Monday's 1 pm  FREE!!
Laughter Club For Women @ FLEX
13645 Big Bend
Thursday's 1:00 pm
Laugh & Stretch @ FLEX
Only $5.00 a session!
********************
Tuesday's 5:30 PM
FREE Meetup.com
Laughter Yoga Groupies
The Centene Center For Arts & Education
3547 Olive Street
********************
NEW PLACE TO LAUGH
$5.00 a class ` All Ages
Wednesday's 10:00 am
Prime Summit Fenton
508 Mae Court
Awesome place to laugh!
REGISTER NOW!

********************
NEWEST TECHNOLOGY!
Do your strength training with the T-Zone Vibration
Platform to compliment your aerobic laughter!
www.tzonehealthworks.com

********************
Want a website?
I recommend Just Host:

Call me if you want me to build it for you!

Follow LaughterYoga101 on Twitter
Copyright (c)2009 Laughter Yoga 101 & Jodi Hart - JustHost.com