Laughter Yoga 101

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Laughter Yoga at The Timbers
Monday's 12:30 -1:30
1 Coffey Park Ln,  Eureka, MO  63025
$4.00 a class
$3.00 Timbers Members
Go to  http://www.meetup.com/Laughter-Yoga-Groupies/
and join Laughter Yoga Groupies ,,it is free!  You will have access to the calendar and get email reminders about classes!

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Testimonials:

"I never thought much about laughter being exercise until I went to one of Jodi Hart's Laughter Yoga classes.  Even if you don't feel like laughing, you will before you leave her class.  Jodi exudes energy and you can't help but pick it up.  You feel so good when you leave, you can't wait to come back.  I have been going to her classes for two years, and I whole heartdly think everyone should try it.  You wil be glad you did."  LOL....Jean Klipsch

Laughter Yoga is fun and exhilarating!  It gives you quite a workout and you feel great afterwards!  You should definitely give it a try! Mike Hitschler

Laughter Yoga has been a great experience for me.  My breathing has improved, I have asthma. Laughing is lots of fun and I have made new friends. It's all good! Christy Wilske

I have been to many of Jodi's classes over the last 2 years.  You can learn to be silly and get a core workout with a multitude of health benefits just by laughing!  Your body doesn't know the difference between real and fake laugher, so come and "Fake It Till You Make It!" MaRia Turnbow

Feedback from Women's Wellness Weekend Trout Lodge 2/23/13

· Really fun class, relaxing, excellent instructor.

· Jodi was wonderful

· Had a good time.

· Lots of fun! Keep things moving.

· Tell people you don’t need yoga mats. Good.

· The best, wonderful instructor.

· Great Class. Didn’t know what to expect Great stuff I can take home with me. Good Instructor. Explained the science behind it and gave good instructions/scenarios

· This was nuts/very fun and different, instructor was great.

· Very good Clap clap clap.

· Enjoyed more than I thought I would. Was curious and had heard of it recently. Excellent work very good. Yeah.

· Unexpected surprise excellent instructor

· Fun Class inspirational instructor

· hard to comment since i arrived late, waiting on shuttle from winery. instructor willing to stay after tell us what we missed.

· my favorite class which is saying a lot cause i loved them all. i have never laughed so much.

· Loved it. this class was very enjoyable.

· fabulous abdominal workout. fun and down to earth.

· we missed first part of the class but enjoyed the part we participated in. instructor passionate about the subject.

· very fun class and something for me.

· Awesome class! Has us going from the beginning, went so fast.

· (Instructor) She is such a cutie. So much energy and enthusiasm

· Interesting concept, fun (Instructor) energetic, fun

· Great class- great location – would take again!

· (Instructor) no one else could have been better, best class all weekend! SUPER

· It was hilariously fun, but made exhausting when expected

· LOVED IT!

· (Instructor)LOVED HER LAUGH AND PASSION

· Great fun! Excellent exercise

· Lots of fun – something new for me

· Fun

· (Instructor) made laughing fun

 


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